POPfitness Leggings Review

POPfitness Leggings Review

3*** 

3-Star, worth a go!

2017; The Year of theSandwich

2017; The Year of theSandwich

I entered 2017 on a slice of hospital and will be ending 2017 on a slice of hospital. Two slices of slightly stale bread, with 365 layers of much of the same crap in between. I want to be optimistic. I want to look back on this year and say that I reached some goals, did some things to make myself proud, got stronger and healthier, perhaps learned to love myself a little bit more. It didn’t turn out to be that way, as, I guess, sometimes these things don’t. Don’t get me wrong, in some ways this year was great. In one way, it was the best of my life. On balance? Put it this way, 2018 already has a head start.

Peer Support- Yay or Nay?

Peer Support- Yay or Nay?

Peer Support Groups- a glorified bitching session or a viable support source?

All the Love

All the Love

Of course I received some negative comments, however, the purpose of this blog post is to celebrate and salute the many, many people who have sent me beautiful messages of encouragement, who have gone out of their way to wish me well and tell me to keep going. Some of them were from people I knew, some were from students of mine, most were from absolute strangers.

NO BAD VIBES

NO BAD VIBES

Sometimes I think of my energy as being divided between two jars of sand- there are people who with every negative comment, snide remark about someone else, or a constant string of ‘cant’s’ take a grain of sand from my Positive Jar and transfer them to my Negative Jar. Then, there are the second kind of people, the ones who with every good intention, encouraging words or general comments about the beauty of the world who take a grain of sand with each positive comment from my Negative Jar and gift them to my Positive Jar.