how to be supportive

Be Brave

Be Brave

The friends you make in hospital, if you do make a true friend, are the sort of people that will stay with you for life. They are people that have been by your side through the darkest of days. They are the people you soldiered with, that you battled in the trenches of life with and fought for survival every day with. They picked you up when you faltered, and you them, you supported one another through the unbearable and came out the other side and you still managed to remind each other what it is to laugh.

Peer Support- Yay or Nay?

Peer Support- Yay or Nay?

Peer Support Groups- a glorified bitching session or a viable support source?

National Eating Disorder Awareness Week 2017

National Eating Disorder Awareness Week 2017

It is important to remember that an eating disorder is not a diet- it is an illness. Someone who hates themselves, hates the way they look, feels unfit to show themselves in public, feels disgust and shame at the natural cravings of their human body, no longer has the perspective to see what they really look like,  place little to no value on things outside of their weight and food, and live in constant pain, suffering from chronic cold, poor circulation, dizziness, fatigue and mental sluggishness, did not choose this life. It starts with a diet, but no one imagines looking a year down the line and seeing someone they don't even recognise. An eating disorder is not a choice- it is a leech. It sticks to you, sucking everything from you, mind and body until you have nothing left.